Available Services
Anxiety & Overwhelm
For individuals feeling stuck in cycles of worry, overthinking, or chronic stress. We'll work to understand what's driving the anxiety beneath the surface and build a steadier, more grounded relationship with yourself.
Relationships & Connection
For individuals and couples wanting deeper, more honest connections. We'll look at the patterns showing up in your relationships, where they come from, and how to build something that feels more balanced and real.
Identity & Self-Discovery
For those questioning who they are, where they belong, or what they want. Whether you're navigating your sexuality, gender, culture, or simply a sense of not quite fitting, this is a space to explore without judgment.
Children
For children navigating big emotions, behavioral challenges, family changes, or early experiences of stress and trauma. I work with kids in a way that meets them where they are, using play, creativity, and connection to help them feel safe, understood, and better equipped to express what's going on inside.
Adolescents & Young Adults
For teens and young adults figuring out who they are amid school pressure, family dynamics, social stress, and the transition into adulthood. A space to be heard without having to perform or explain yourself.
Chronic & Invisible Illness
For individuals living with chronic pain, autoimmune conditions, or illnesses that others can't see. Therapy offers a space to process grief, identity shifts, and the emotional toll of navigating a body that feels unpredictable.