I'm a relational, trauma-informed therapist based in Los Angeles. My work is grounded in the belief that the stories we carry, about ourselves, our relationships, and the world,  shape how we move through life. Therapy, for me, is a space to slow down, revisit those stories, and begin to author new ones.

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I work with adolescents, adults, families, and couples, including LGBTQ+ clients and people living with chronic or invisible illness. Together, we explore the narratives around anxiety, depression, identity, relationships, and trauma,  not to fix or diagnose, but to understand how those stories took shape and whether they still serve you.

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Our work is collaborative and moves at your pace. I'm not here to tell you who you are or rewrite your story for you. I'm here to help you notice the patterns, see yourself more fully within the context of your relationships, and discover what feels true and meaningful,  in your own words, on your own terms.

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I also weave in mindfulness and body awareness, not as techniques, but as ways of listening more closely to the story your body is already telling, especially when emotions feel too big to name or too old to trace.

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If you're looking for a space where you feel genuinely seen, safe to explore, and free to write what comes next, I'd love to connect.